Grief Resources
Embracing the Sadness of Grief
by Alan D. Wolfelt, Ph.D. “In every heart there is an inner room, where we can hold our greatest treasures and our deepest pain.” —
Helping Children with Funerals
by Alan D. Wolfelt, Ph.D. The Adult as Role Model and Helper A child you care about is grieving. If you, too, loved the person
Helping Teenagers Cope with Grief
by Alan D. Wolfelt, Ph.D. Teenagers Mourn Too Each year thousands of teenagers experience the death of someone they love. When a parent, sibling, friend
First Aid for Broken Hearts
by Alan D. Wolfelt, Ph.D. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” —
The Grief of Dementia Care Partners
by Alan D. Wolfelt, Ph.D. “One of the hardest things you will ever have to do is grieve the loss of a person who is
Too Much Loss: Grief Overload and Its Causes
by Alan D. Wolfelt, Ph.D. If you are feeling overwhelmed by too much loss, this article is for you. Loss and unwanted change are unavoidable
Helping a Suicide Survivor Heal
by Alan D. Wolfelt, Ph.D. Historian Arnold Toynbee once wrote, “There are always two parties to a death; the person who dies and the survivors
Helping Yourself Heal When Someone You Care About Dies of a Drug Overdose
by Alan D. Wolfelt, Ph.D. A friend or family member has died of a drug overdose. Death and grief are always hard, but when someone
Helping a Friend in Grief
by Alan D. Wolfelt, Ph.D. A friend has experienced the death of someone loved. You want to help, but you are not sure how to
The Misconception of the Funeral as a Rite of Closure
by Alan D. Wolfelt, Ph.D. Raise your hand if you’ve heard that funeral ceremonies help you achieve “closure.” It’s a common misconception. When someone we
Showing Dedication & Appreciation to Our veterans
Care Cremation Services serves as a Community Partner of We Honor Veterans, an innovative program developed by the National Hospice and Palliative Care Organization in
Helping a Grieving Friend in the Workplace
by Alan D. Wolfelt, Ph.D. How Can You Help? A friend or acquaintance in your workplace has experienced the death of someone loved. You want
Helping Your Family When a Member is Dying
by Alan D. Wolfelt, Ph.D. You have learned that someone in your family is dying. You want to help the ill person as well as
Helping a Friend or Family Member After a Cancer Diagnosis
by Alan D. Wolfelt, Ph.D. While half of all men and one-third of all women in the United States will develop cancer during their lifetimes,
Helping Your Family Heal after Miscarriage
by Alan D. Wolfelt, Ph.D. Miscarriage is a Significant Loss It is normal and natural to hurt deeply after miscarriage. While others may imply or
Helping Infants and Toddlers Cope with Grief
by Alan D. Wolfelt, Ph.D. When Someone a Baby Loves Dies When someone a baby loves dies, knowing what to say or do can be
Helping Children Cope With Grief
by Alan D. Wolfelt, Ph.D. When Someone Loved Dies Adults grieve. So do children. As an adult or child, experiencing grief means to “feel,” not
Why Choose A Final Resting Place for Your Loved One
by Alan D. Wolfelt, Ph.D. When a loved one dies, many important decisions must be made. How the person’s body will be cared for and
What’s Your Love Language
by Alan D. Wolfelt, Ph.D. Identifying and Asking for the Most Effective Grief Support for You When it comes to our mourning and how others
The Teeter-Totter of Resilience and Vulnerability in Grief
by Alan D. Wolfelt, Ph.D. “To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” — Criss
You Must Say Hello Before You Say Goodbye
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
You Must Make Friends with the Darkness Before You Can Enter the Light
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
You Must Go Backward Before You Can Go Forward
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
Helping Your Family Heal After Stillbirth
by Alan D. Wolfelt, Ph.D. Few events in life bring about such warm and wonderful feelings of anticipation as the announcement of a pregnancy. As
Helping Yourself Heal When an Adult Sibling Dies
by Alan D. Wolfelt, Ph.D. “To the outside world we all grow old. But not to brothers and sisters. We know each other as we
Mustering the Courage to Mourn
by Alan D. Wolfelt, Ph.D. “Whatever you do, you need courage.” — Ralph Waldo Emerson Loss brings uninvited pain into our lives. In opening to
Love and Grief: In Communion and Greater Than the Sum of Their Parts
by Alan D. Wolfelt, Ph.D. “We are all mirrors unto one another. Look into me and you will find something of yourself as I will
Helping Yourself Heal When Someone Loved Dies
by Alan D. Wolfelt, Ph.D. Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the
Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them?
by Alan D. Wolfelt, Ph.D. “I don’t have to go in search of the pain of grief—it finds me. It’s when I deny or insulate
Helping Yourself Heal When Your Spouse Dies
by Alan D. Wolfelt, Ph.D. Few events in life are as painful as the death of your spouse. You may be uncertain you will survive
Helping Yourself Heal When Your Child Dies
by Alan D. Wolfelt, Ph.D. Allow Yourself to Mourn Your child has died. You are now faced with the difficult, but important, need to mourn.
Helping Yourself Heal When Your Parent Dies
by Alan D. Wolfelt, Ph.D. Your mother or father has died. Whether you had a good, bad or indifferent relationship with the parent who died,
Helping Yourself Heal When a Baby Dies
by Alan D. Wolfelt, Ph.D. Your baby has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open
Helping Yourself Heal During the Holiday Season
by Alan D. Wolfelt, Ph.D. Holidays are often difficult for anyone who has experienced the death of someone loved. Rather than being times of family
Healing Your Grief About Getting Older
by Alan D. Wolfelt, Ph.D. “Wish not so much to live long, but to live well.” — Benjamin Franklin A simple truth is that
Finding the Right Words: Guidelines on how to talk to grieving children about death
by Alan D. Wolfelt, Ph.D. Through the years I have learned a great deal from many grieving children and their families. They have taught me
When Your Soulmate Dies
by Alan D. Wolfelt, Ph.D. Grief is everything we think and feel inside after someone or something we care about is taken away from us.
How to Talk to the Children and Teens in Your Life About the Newtown, CT Tragedy
by Alan D. Wolfelt, Ph.D. Once again we are faced with the traumatic, violent deaths of a group of innocent people, this time precious children
Veterans Burial Benefits
Burial benefits available for veterans may include a burial flag, government headstone, marker or medallion, and a presidential memorial certificate, at no cost to the